As an Integrative Life Coach and Energy Psychology Practitioner, I am passionate about empowering others with simple tools and techniques to give them back emotional control, physical health, peace of mind, improved relationships and a sense of resiliency in the face of life’s challenges.
Often we know what we want and how we want to feel, but the demands of everyday life can leave us feeling stressed out, overwhelmed, and powerless to do anything about it. Other times, we don’t necessarily know what we want, but we definitely know what we DON’T want, which can be even more frustrating, since we’re stuck in the mire and there’s no clear path ahead to even strive for. What if there were something simple you could do to make every area of your life easier and more manageable?
Over the course of my life I have continually looked for the answers that would help me get to the bottom of whatever emotional or mental problems that I, and so many others, have experienced. I knew from my own personal therapy work that healing and change were possible, and it lit a fire in me to keep growing and stay open to the possibilities. I wanted tools and techniques that would not only unlock the patterns that kept me stuck, but also integrate all aspects of my life, i.e. mind, body, and spirit. As a result, I’ve been studying traditional/alternative healing modalities and personal growth techniques for over 25 years.
What I’ve learned is that for long-term, complete healing of our problems, we need to heal our stress and past trauma. This is an area in which all parties agree, from the federal government, traditional healthcare, alternative healthcare, and decades of research. The thing that causes the stress response in the body is not just our current circumstance, but rather our memories that are encoded and stored in our bodies. Our childhood experiences and conditioning are recorded into our subconscious minds, essentially setting up our own unique maps for how the world works. Unfortunately, in many cases this programming sets us up for future problems. We’ve all been trained to COPE with our problems, but with the proper combination of tools we can actually HEAL them. Simply put, we are not broken, and there is nothing wrong with us; our old programs just need updating, much like computer software!
I specialize in quick, yet profound changes that move the client from problems and physical symptoms into solutions and success. Using a light-hearted approach, I bring together physical, mental, emotional and spiritual principles and techniques to help you feel safe and supported, while clearing issues that are keeping you from being your best self. Additionally, I make sure every client is equipped with the tools they need to continue their healing journey on an ongoing basis. These techniques have been such a blessing in my life, and it is my honor and privilege to share them with others so they may lead happier and more successful lives!
“Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.” Carl Bard
I’m all about pulling the weeds of the past, and planting the seeds for a happy future!
Just like weeds can choke out what we’ve planted in a garden if we don’t create a fertile area first, all of us have things from our past that may be blocking our personal growth and happiness. I call this pulling the weeds, because the Energy Psychology techniques that I use focus on clearing out the underlying issues, i.e., old baggage, negative emotions, past traumas, etc., that are creating whatever the presenting problems may be. This allows healing to take place in all four body systems (mental, emotional, physical and spiritual), and creates a healthier environment to plant the seeds of the life they’d like to create.
One of the most important aspects of the work I do, is helping others determine what they want. It seems that we all should know what that might be, be we can get so caught up in our lives that it’s easy to lose sight of our hopes and dreams. One of the first things I do is to get really clear on each individual’s ‘happy place’, teaching clients how to access it at any time. Secondly, we identify and refine what the client’s true desires are, to replace whatever problems we are clearing. As we clear up problems and blocks (weeds), this leaves a vacuum of sorts…. an open area for what we want to be installed. As we pull each weed, we plant the seeds for a better life!
Healing For Good
REAL Tools ~ For REAL Transformation